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Journaling Prompts (01)
For Self Reflection
CARE
For Self Reflection
Each month, we’ll share an edit of self-reflection journaling prompts. Journaling is a concrete way to slow down and connect with yourself on recent thoughts and emotions, and to assess upcoming events.
Think about the last month:
01 — Survey five present interests. Reflect on what you’ve been curious about or enjoying in the last week.
02 — What might allow you to have more “first” experiences?
03 — What could you explore for the first time? What could you revisit?
04 — What recent change have you gone through? What can you learn from it?
05 — Are you in the midst of anything transitional right now? What’s happening and how do you feel about it?