Journaling Prompts (05)

---

For Self Reflection

---

Each month, we’ll share an edit of self-reflection journaling prompts. Journaling is a concrete way to slow down and connect with yourself on recent thoughts and emotions, and to assess upcoming events.

---

Think about the last month:

1. What is one small promise you can make to yourself going into the next month?

2. If anything, what would you like to change about your media consumption in the month ahead?

3. What was your favorite movie, book or tv show this month?

4. Did you travel anywhere or get the desire to go somewhere new this month, if so: where?

5. Have you started or stopped a new habit? How does it feel?

---