Journaling Prompts (04)

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For Self Reflection

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Each month, we’ll share an edit of self-reflection journaling prompts. Journaling is a concrete way to slow down and connect with yourself on recent thoughts and emotions, and to assess upcoming events.

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Think about the last month:

1. What brought nostalgia into your life?

2. What brought you joy?

3. When were you the most content?

4. What made you nervous? How have you been coping?

5. When were you confident? How can you carry that feeling into the next week?

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