Journaling Prompts (03)

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For Self Reflection

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Each month, we’ll share an edit of self-reflection journaling prompts. Journaling is a concrete way to slow down and connect with yourself on recent thoughts and emotions, and to assess upcoming events.

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Think about the last month:

01 — Have you felt energized or in a creative rut, lately? What has contributed to either of these moods? 

02 — Have you spent enough time resting? What would you like to enact in resting or activity in the week to come?

03 — What music have you been interested in lately? Have you revisited any old favorites? What roll has music played this month?

04 — Have you gifted anything to anyone? Have you received a gift? What was it and what did it mean to you?

05 — How are you feeling, physically? What could you do differently next week to feel better… or what could you maintain?

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